{"id":773,"date":"2024-12-28T00:36:58","date_gmt":"2024-12-27T15:36:58","guid":{"rendered":"https:\/\/mamamo-mannaka.jp\/momup-park\/mag\/?post_type=momup_article&#038;p=773"},"modified":"2024-12-28T00:57:03","modified_gmt":"2024-12-27T15:57:03","slug":"a000773","status":"publish","type":"momup_article","link":"https:\/\/mamamo-mannaka.jp\/momup-park\/mag\/article\/a000773\/","title":{"rendered":"\u3010\u598a\u5a20\u521d\u671f\u306e\u75c7\u72b6\u5225\u3011\u5fc5\u8981\u306a\u6804\u990a\u3068\u305d\u306e\u5bfe\u7b56"},"content":{"rendered":"<h2>\u598a\u5a20\u521d\u671f\u306b\u5fc5\u8981\u306a\u6804\u990a\u7d20<\/h2>\n<p>\u598a\u5a20\u4e2d\u306f\u8d64\u3061\u3083\u3093\u306e\u6210\u9577\u3092\u652f\u3048\u308b\u305f\u3081\u306b\u3001\u591a\u304f\u306e\u6804\u990a\u304c\u5fc5\u8981\u3067\u3059\u3002\u3053\u3053\u3067\u306f\u3001\u598a\u5a20\u4e2d\u306b\u7279\u306b\u5fc5\u8981\u3068\u3055\u308c\u308b\u6804\u990a\u7d20\u30924\u7a2e\u985e\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u3082\u3057\u304b\u3057\u305f\u3089\u3001\u666e\u6bb5\u3042\u307e\u308a\u805e\u304b\u306a\u3044\u3082\u306e\u3082\u3042\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u307e\u305f\u3001\u98df\u4e8b\u3067\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u3092\u5b8c\u74a7\u306b\u3059\u308b\u306e\u306f\u96e3\u3057\u3044\u306e\u3067\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3082\u4e0a\u624b\u306b\u53d6\u308a\u5165\u308c\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li>\u8449\u9178<\/li>\n<li>\u30d3\u30bf\u30df\u30f3D<\/li>\n<li>\u9244\u5206<\/li>\n<li>\u30ab\u30eb\u30b7\u30a6\u30e0<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h3 class=\"contents__subttl\">\u8449\u9178<\/h3>\n<p>\u8449\u9178\u306f\u3001\u598a\u5a66\u3055\u3093\u306b\u3068\u3063\u3066\u6b20\u304b\u305b\u306a\u3044\u5927\u5207\u306a\u6804\u990a\u7d20\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u7279\u306b\u3001\u598a\u5a20\u521d\u671f\u306b\u767a\u75c7\u3057\u3084\u3059\u3044\u795e\u7d4c\u7ba1\u9589\u9396\u969c\u5bb3\u306f\u3001\u8449\u9178\u306e\u6442\u53d6\u306b\u3088\u3063\u3066\u30ea\u30b9\u30af\u3092\u6e1b\u5c11\u3055\u305b\u308b\u52b9\u679c\u304c\u3042\u308b\u3053\u3068\u304c\u5206\u304b\u3063\u3066\u3044\u308b\u305f\u3081\u3001\u598a\u5a20\u524d\u304b\u3089\u6442\u53d6\u3059\u308b\u3053\u3068\u304c\u63a8\u5968\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u795e\u7d4c\u7ba1\u9589\u9396\u969c\u5bb3\u3068\u306f\u3001\u8133\u3084\u810a\u9ac4\u306a\u3069\u304c\u6b63\u3057\u304f\u4f5c\u3089\u308c\u306a\u3044\u305f\u3081\u306b\u8d77\u3053\u308b\u3082\u306e\u3067\u3001\u4e0b\u534a\u8eab\u306e\u969c\u5bb3\u3084\u3001\u6392\u5c3f\u30fb\u6392\u4fbf\u969c\u5bb3\u306b\u3064\u306a\u304c\u308b\u300c\u4e8c\u5206\u810a\u690e\u300d\u3084\u3001\u8133\u304c\u6b63\u3057\u304f\u4f5c\u3089\u308c\u306a\u3044\u300c\u7121\u8133\u75c7\u300d\u306a\u3069\u3092\u5f15\u304d\u8d77\u3053\u3059\u3082\u306e\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u98df\u4e8b\u3060\u3051\u3067\u306f\u598a\u5a20\u4e2d\u306b\u5fc5\u8981\u306a\u8449\u9178\u3092\u5341\u5206\u306b\u6442\u53d6\u3059\u308b\u306e\u306f\u96e3\u3057\u3044\u306e\u3067\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u6d3b\u7528\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li>\u8449\u9178\u3092\u542b\u3080\u98df\u54c1\u4f8b\uff1a\u307b\u3046\u308c\u3093\u8349\u3001\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\u3001\u30a2\u30dc\u30ab\u30c9<\/li>\n<li>\u8449\u9178\u306e\u63a8\u5968\u91cf\uff1a400\uff5e600\u03bcg\/\u65e5\uff08\u598a\u5a201\u304b\u6708\u524d\uff5e\u598a\u5a2012\u9031\u9803\u307e\u3067\uff09<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<figure class=\"mt-24 large-img\">\n<img decoding=\"async\" src=\"https:\/\/mamamo-mannaka.jp\/momup-park\/mag\/wp-content\/uploads\/2024\/12\/19-3.png\" alt=\"\">\n<\/figure><h3 class=\"contents__subttl\">\u9244\u5206<\/h3>\n<p>\u598a\u5a20\u4e2d\u306f\u3001\u4f53\u5185\u306e\u8840\u6db2\u91cf\u304c\u5897\u52a0\u3059\u308b\u305f\u3081\u3001\u9244\u5206\u304c\u4e0d\u8db3\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u598a\u5a20\u4e2d\u306b\u306f\u8ca7\u8840\u691c\u67fb\u304c\u884c\u308f\u308c\u3001\u5fc5\u8981\u306b\u5fdc\u3058\u3066\u9244\u5264\u304c\u51e6\u65b9\u3055\u308c\u307e\u3059\u3002\u4e0d\u8db3\u3059\u308b\u3068\u3001\u8d64\u3061\u3083\u3093\u306e\u6210\u9577\u306b\u5f71\u97ff\u3059\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u3081\u307e\u3044\u3084\u982d\u75db\u306a\u3069\u306e\u75c7\u72b6\u304c\u73fe\u308c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li>\u9244\u3092\u591a\u304f\u542b\u3080\u98df\u54c1\u4f8b\uff1a\u8d64\u8eab\u306e\u8089\u3001\u30ec\u30d0\u30fc\u3001\u307b\u3046\u308c\u3093\u8349<\/li>\n<li>\u63a8\u5968\u91cf\uff1a15\uff5e20mg\/\u65e5<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>\u203b\u65e5\u672c\u4eba\u306e\u98df\u4e8b\u6442\u53d6\u57fa\u6e96\uff082020\u5e74\u7248\uff09\u306b\u3088\u308b\u3068\u3001\u598a\u5a20\u521d\u671f\u306e\u5973\u6027\u306e\u63a8\u5968\u91cf\u306f15mg\/\u65e5\u3001\u598a\u5a20\u5f8c\u671f\u306b\u306f\u3055\u3089\u306b\u5897\u52a0\u304c\u63a8\u5968\u3055\u308c\u307e\u3059\u3002<\/p>\n<h3 class=\"contents__subttl\">\u30ab\u30eb\u30b7\u30a6\u30e0<\/h3>\n<p>\u30ab\u30eb\u30b7\u30a6\u30e0\u306f\u3001\u8d64\u3061\u3083\u3093\u306e\u9aa8\u3084\u6b6f\u306e\u5f62\u6210\u306b\u4e0d\u53ef\u6b20\u3067\u3001\u4e0d\u8db3\u3059\u308b\u3068\u3001\u304a\u6bcd\u3055\u3093\u306e\u9aa8\u5bc6\u5ea6\u304c\u4f4e\u4e0b\u3057\u305f\u308a\u3001\u6b6f\u304c\u5f31\u304f\u306a\u3063\u305f\u308a\u3059\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li>\u30ab\u30eb\u30b7\u30a6\u30e0\u3092\u591a\u304f\u542b\u3080\u98df\u54c1\u4f8b\uff1a\u725b\u4e73\u3001\u30e8\u30fc\u30b0\u30eb\u30c8\u3001\u5c0f\u9b5a<\/li>\n<li>\u63a8\u5968\u91cf\uff1a700\uff5e1,000mg\/\u65e5<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h3 class=\"contents__subttl\">\u30d3\u30bf\u30df\u30f3D<\/h3>\n<p>\u30d3\u30bf\u30df\u30f3D\u306f\u3001\u30ab\u30eb\u30b7\u30a6\u30e0\u306e\u5438\u53ce\u3092\u4fc3\u9032\u3059\u308b\u306f\u305f\u3089\u304d\u304c\u3042\u308a\u307e\u3059\u3002\u598a\u5a20\u4e2d\u306f\u3001\u8d64\u3061\u3083\u3093\u306e\u9aa8\u3084\u6b6f\u306e\u5f62\u6210\u306e\u305f\u3081\u306b\u30d3\u30bf\u30df\u30f3D\u304c\u5fc5\u8981\u3067\u3059\u304c\u3001\u5341\u5206\u306a\u91cf\u3092\u6442\u53d6\u3059\u308b\u306e\u306f\u96e3\u3057\u3044\u306e\u3067\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u88dc\u3046\u3068\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li>\u30d3\u30bf\u30df\u30f3D\u3092\u591a\u304f\u542b\u3080\u98df\u54c1\u4f8b\uff1a\u9bad\u3001\u30b5\u30d0\u3001\u5375\u9ec4\u3001\u304d\u306e\u3053\u985e<\/li>\n<li>\u63a8\u5968\u91cf\uff1a5\uff5e10\u03bcg\/\u65e5<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h2>\u598a\u5a20\u521d\u671f\u306b\u8d77\u3053\u308a\u3084\u3059\u3044\u75c7\u72b6\u3068\u5bfe\u7b56<\/h2>\n<figure class=\"mt-24 large-img\">\n<img decoding=\"async\" src=\"https:\/\/mamamo-mannaka.jp\/momup-park\/mag\/wp-content\/uploads\/2024\/12\/19-4.jpg\" alt=\"\">\n<\/figure><p class=\"contents__txt\">\u598a\u5a20\u521d\u671f\u306f\u3001\u8d64\u3061\u3083\u3093\u306e\u91cd\u8981\u306a\u5668\u5b98\u304c\u5f62\u6210\u3055\u308c\u308b\u6642\u671f\u3067\u3042\u308a\u3001\u6bcd\u4f53\u3082\u5927\u304d\u304f\u5909\u5316\u3057\u307e\u3059\u3002\u3053\u306e\u6642\u671f\u306b\u6804\u990a\u304c\u4e0d\u8db3\u3059\u308b\u3068\u3001\u3055\u307e\u3056\u307e\u306a\u75c7\u72b6\u3068\u3057\u3066\u73fe\u308c\u308b\u3053\u3068\u304c\u3042\u308b\u306e\u3067\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046\u3002<br \/>\r\n<br \/>\r\n\u4ee5\u4e0b\u306b\u3001\u598a\u5a20\u521d\u671f\u306b\u7279\u306b\u6ce8\u610f\u3059\u3079\u304d\u75c7\u72b6\u3068\u3001\u305d\u308c\u306b\u95a2\u308f\u308b\u6804\u990a\u7d20\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<br \/>\r\n<\/p>\n<h3 class=\"contents__subttl\">\u8ca7\u8840\u306b\u3088\u308b\u75b2\u52b4\u611f\u3084\u3081\u307e\u3044<\/h3>\n<p>\u598a\u5a20\u521d\u671f\u306f\u3001\u8840\u6db2\u91cf\u304c\u5897\u52a0\u3057\u59cb\u3081\u308b\u6642\u671f\u3067\u3059\u3002\u9244\u5206\u304c\u4e0d\u8db3\u3059\u308b\u3068\u30d8\u30e2\u30b0\u30ed\u30d3\u30f3\u304c\u5341\u5206\u306b\u4f5c\u3089\u308c\u305a\u3001\u9178\u7d20\u3092\u5341\u5206\u306b\u904b\u3079\u306a\u304f\u306a\u308b\u305f\u3081\u3001\u75b2\u52b4\u611f\u3084\u3081\u307e\u3044\u3001\u606f\u5207\u308c\u306a\u3069\u306e\u75c7\u72b6\u304c\u73fe\u308c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u8ca7\u8840\u306e\u4e88\u9632\u3084\u5bfe\u7b56\u306b\u5fc5\u8981\u306a\u306e\u306f\u3001\u4ee5\u4e0b\u306e\u6804\u990a\u7d20\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li>\u9244\u5206\uff08\u8d64\u8eab\u306e\u8089\u3001\u307b\u3046\u308c\u3093\u8349\u3001\u30ec\u30d0\u30fc\uff09<\/li>\n<li>\u30d3\u30bf\u30df\u30f3B12\uff08\u9b5a\u3001\u5375\u3001\u4e73\u88fd\u54c1\uff09<\/li>\n<li>\u8449\u9178\uff08\u307b\u3046\u308c\u3093\u8349\u3001\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\uff09<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h3 class=\"contents__subttl\">\u4fbf\u79d8\u3084\u304a\u8179\u306e\u5f35\u308a<\/h3>\n<p>\u598a\u5a20\u4e2d\u306f\u3001\u3044\u308d\u3044\u308d\u306a\u4f53\u306e\u5909\u5316\u306b\u3088\u308a\u4fbf\u79d8\u306b\u306a\u308a\u3084\u3059\u3044\u50be\u5411\u304c\u3042\u308a\u307e\u3059\u3002\u7279\u306b\u598a\u5a20\u521d\u671f\u306b\u306f\u3001\u30db\u30eb\u30e2\u30f3\u306e\u5909\u5316\u3084\u3001\u3064\u308f\u308a\u3067\u6c34\u5206\u6442\u53d6\u304c\u6e1b\u3063\u3066\u3057\u307e\u3046\u3053\u3068\u306a\u3069\u306b\u3088\u3063\u3066\u3082\u8d77\u3053\u308a\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u4fbf\u79d8\u306e\u89e3\u6d88\u306b\u5f79\u7acb\u3064\u6804\u990a\u7d20\u306f\u3001\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li>\u98df\u7269\u7e4a\u7dad\uff08\u3055\u3064\u307e\u3044\u3082\u3001\u8c46\u985e\u3001\u679c\u7269\uff09<\/li>\n<li>\u30de\u30b0\u30cd\u30b7\u30a6\u30e0\uff08\u30ca\u30c3\u30c4\u985e\u3001\u5168\u7c92\u7a40\u7269\uff09<\/li>\n<li>\u6c34\u5206\uff081.5\uff5e2\u30ea\u30c3\u30c8\u30eb\/\u65e5\u3092\u76ee\u5b89\u306b\uff09<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h3 class=\"contents__subttl\">\u3053\u3080\u3089\u8fd4\u308a\uff08\u8db3\u304c\u3064\u308b\uff09<\/h3>\n<p>\u3053\u3080\u3089\u8fd4\u308a\u306f\u3001\u598a\u5a20\u4e2d\u306b\u3088\u304f\u898b\u3089\u308c\u308b\u75c7\u72b6\u3067\u3059\u3002\u304a\u8179\u304c\u5927\u304d\u304f\u306a\u3063\u3066\u304f\u308b\u3068\u3001\u304a\u8179\u3092\u652f\u3048\u308b\u305f\u3081\u306b\u8db3\u306b\u8ca0\u62c5\u304c\u304b\u304b\u308a\u3001\u4e0b\u534a\u8eab\u306e\u8840\u6d41\u304c\u60aa\u304f\u306a\u308b\u305f\u3081\u306b\u8d77\u3053\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u598a\u5a20\u521d\u671f\u306e\u3053\u3080\u3089\u8fd4\u308a\u306f\u6c34\u5206\u3084\u30de\u30b0\u30cd\u30b7\u30a6\u30e0\u306e\u4e0d\u8db3\u304c\u95a2\u4fc2\u3057\u3066\u3044\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u610f\u8b58\u3057\u3066\u6442\u53d6\u3059\u308b\u3088\u3046\u5fc3\u304c\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u3053\u3080\u3089\u8fd4\u308a\u306e\u4e88\u9632\u3084\u5bfe\u7b56\u306b\u5fc5\u8981\u306a\u306e\u306f\u3001\u4ee5\u4e0b\u306e\u6804\u990a\u7d20\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li>\u30de\u30b0\u30cd\u30b7\u30a6\u30e0\uff08\u30ca\u30c3\u30c4\u985e\u3001\u307b\u3046\u308c\u3093\u8349\uff09<\/li>\n<li>\u30ab\u30eb\u30b7\u30a6\u30e0\uff08\u4e73\u88fd\u54c1\u3001\u5c0f\u9b5a\uff09<\/li>\n<li>\u30ab\u30ea\u30a6\u30e0\uff08\u30d0\u30ca\u30ca\u3001\u30c8\u30de\u30c8\u3001\u3058\u3083\u304c\u3044\u3082\uff09<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h3 class=\"contents__subttl\">\u808c\u8352\u308c\u3084\u53e3\u5185\u708e<\/h3>\n<p>\u598a\u5a20\u521d\u671f\u306b\u306f\u3001\u6442\u53d6\u3057\u305f\u6804\u990a\u304c\u8d64\u3061\u3083\u3093\u306e\u6210\u9577\u306b\u512a\u5148\u7684\u306b\u4f7f\u308f\u308c\u308b\u305f\u3081\u3001\u6804\u990a\u4e0d\u8db3\u306b\u3088\u308b\u808c\u8352\u308c\u3084\u53e3\u5185\u708e\u304c\u8d77\u3053\u308a\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u7279\u306b\u30d3\u30bf\u30df\u30f3B\u7fa4\u3084\u30d3\u30bf\u30df\u30f3C\u304c\u4e0d\u8db3\u3059\u308b\u3068\u3001\u808c\u3084\u7c98\u819c\u306e\u5065\u5eb7\u3092\u4fdd\u3064\u529b\u304c\u5f31\u307e\u308a\u3001\u75c7\u72b6\u304c\u60aa\u5316\u3059\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u808c\u8352\u308c\u3084\u53e3\u5185\u708e\u306e\u4e88\u9632\u3084\u5bfe\u7b56\u306b\u5fc5\u8981\u306a\u306e\u306f\u3001\u4ee5\u4e0b\u306e\u6804\u990a\u7d20\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li>\u30d3\u30bf\u30df\u30f3B2\uff08\u5375\u3001\u725b\u4e73\u3001\u30ec\u30d0\u30fc\uff09<\/li>\n<li>\u30d3\u30bf\u30df\u30f3C\uff08\u67d1\u6a58\u985e\u3001\u30d1\u30d7\u30ea\u30ab\uff09<\/li>\n<li>\u4e9c\u925b\uff08\u7261\u8823\u3001\u30ca\u30c3\u30c4\u985e\uff09<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h3 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